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Pile of Donuts

Kick Your Sugar Addiction 
Workshop

Do you often find yourself feeling tired and sluggish, no matter how much sleep you get or how much caffeine you drink? Do you struggle to focus and concentrate throughout the day, and find yourself reaching for sugary snacks to give yourself a quick boost of energy? If this sounds like you, it's likely that your sugar intake is to blame.

 

Don’t be too harsh on yourself - sugar is everywhere in the foods and drinks we consume every day. It’s such an addictive substance that it’s no wonder so many of us struggle to quit sugar and stick to a healthy diet.

 

Eating too much sugar can have many negative effects on your body and your mood. If you’re like many people I speak to, you might be feeling exhausted, irritable, and craving more sugar - which is a direct result of the rapid spikes and crashes in your blood sugar levels! Over time, weight gain, insulin resistance, and an increased risk of chronic diseases like diabetes and heart disease are the results of continued sugar intake. Is this the future you want for yourself?

 

If you are tired of feeling tired and sluggish all the time, and want to break free from the cycle of sugar cravings and energy crashes, I have the perfect solution for you! The "Kick Your Sugar Addiction" workshop can provide you with the support and guidance you need to overcome overeating sugar and take control of your health. Join me and discover how to make simple yet lasting changes to your diet and lifestyle that will benefit you for years to come. You'll learn about the challenges of quitting sugar and how to overcome them, as well as practical tips and strategies for making lasting changes to your diet and lifestyle.

 

Don't miss out on this opportunity to take control of your health and kick sugar for good. Register for the workshop now for just $29 and join me on 13th December 7pm in my fitness studio. As a qualified Naturopath and Personal Trainer, I have ALL the info that you’ll need to finally make a change and quit that old habit! I look forward to seeing you there!

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Kick your Sugar Addiction  (1)
Kick your Sugar Addiction  (1)
When
13 Dec 2023, 7:00 pm – 8:00 pm
Where
Romsey,
33 Main St, Romsey VIC 3434, Australia

Em Chiller.           â€‹â€‹Phone:0402 442 262​          Email:  info@healthonhighst.com.au​​​

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