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Lockdown Workouts

Stay fit, strong, healthy & happy in lockdown. We can do this!  

Friday 27/08 Abs & Sweat Session
31:05
Thursday 26/08 Upper Body
29:47
Wednesday 25/08 Barbell Workout
36:35
Tuesday 24/08 Lovely Legs!
29:19
Monday 23/08 HIIT Workout
34:00
Saturday Morning Sweat
33:36

Don't forget to stretch! 

Free stretch classes to do after your workout or whenever you feel you need it

Friday Morning Stretch
23:10
Relax time
26:00
Monday Night Chill out
21:40
Thursday night relax
21:52
Monday Night
24:06
Thursday Stretch
28:11
Monday Night Calm
31:08
Sunday Stretch
31:17
Lets Stretch
25:44
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