Upcoming Events

  • Eat Well Feel Well Cooking Class
    Sat, 04 Sept
    Online Event
    04 Sept, 2:00 pm – 4:00 pm
    Online Event
    Lets cook together. Learn quick, easy healthy snacks and meals to keep you feeling nourished and awesome. After learning why its so important to eat well to feel well in the online seminar now its time to put it to practise. Shopping list & recipe booklet will be provided.
  • Eat Well Feel Well
    Wed, 01 Sept
    Online Event
    01 Sept, 5:30 pm – 7:00 pm
    Online Event
    Learn how to eat well to feel well. No dieting, no crazy detoxing, no magic pills. JUST REAL FOOD. Learn why we need to eat Carbs, Protein and Fats plus get in lots of vitamins and minerals so our body functions at optimal.