EM CHILLER

COOKING CLASSES

Learn how to prepare quick, healthy and super delicious meals that will fill you up with goodness, help you achieve your health goals and get you feeling fabulous.  A healthy diet is the foundation to good health. No fad diets, no extremes - lots of good, nourishing, tasty food. stop restricting and start nourishing. 
 

Eating healthy doesn’t have to be hard, expensive or tasteless. 
 

Come cook with me, eat with me and learn lots of healthy tips along the way

6TH MAY

11AM-1PM

BOOKINGS ESSENTIAL 
 

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6am classes

It’s time to get fit, strong and feel fabulous. 
 

6am classes are back. Wednesdays &Fridays 

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BURN FAT

BUILD STRENGTH

LOOK GREAT

FEEL AWESOME

BUT MOST IMPORTANTLY HAVE FUN WHILE TRAINING 

PUMP classes are back

Awesome music and the best full body workout to get strong. 
BURN FAT

LOOSE KILOS

TONE UP

FEEL STRONG & FABULOUS