Click on the class title to make your booking.
Due to COVID-19- please ensure you are 150% before before booking into a class. Any signs of fever, cold/flu, feeling unwell, please do not come to class.
Please bring your own water bottle, exercise towel and exercise matt.
book a special group class
Do you have a group of friends/family/work colleagues/sporting teams that all enjoy moving or need a fun activity to do to get you moving. Lets arrange a private group class just for you and your buddies. Contact Em to work out a session date and time so she can plan a group session just for you. Strength/Cardio/Yoga all available options.
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6WEEKS TO STRONG
STAY SUPER MOTIVATED, FIT & STRONG OVER THE COLDER MONTHS TO COME.
Take your fitness to the next level. Come train with me MY STYLE for 6 weeks.
*2 x small group sessions
*1x PT session
*3 InBody Scans
*Nutrition advice based on your body composition