Braveheart's Half Marathon Training Program

Half Marathon Training Program Achievable. Empowering. Life-Changing. A half marathon is the perfect big goal- challenging enough to transform you, yet achievable for all fitness levels with the right plan. My 26-Week Half Marathon Training Program is designed to help beginners, returning runners and intermediates build confidence, fitness and endurance safely and enjoyably. This program focuses on smart, steady progress - no extreme kilometres, no overwhelm, just a clear structure that works with real life. What’s Included *26-week progressive running plan *A fun mix of easy runs, run/walk options, hills, intervals, fartlek & tempo *Manageable long-run progression perfect for newer runners *Deload weeks to prevent overtraining *2 strength sessions per week focusing on hips, glutes, core & leg strength *Mobility routines to keep your body feeling great *Pacing education so you run strong, not burnt out *Fueling & hydration guidance for training and race day *Support, accountability, and clear instructions every step of the way A half marathon will make you fitter, stronger, and more confident without taking over your life. If you want a big goal that motivates you, gets you moving, and transforms your belief in yourself, this is it. Join the Half Marathon Program and let’s make 2026 the year you achieve something amazing.